Welcome...
Just because we're in lockdown doesn't mean we can't practice yoga together.
I am offering online classes for you to practice in the comfort of your own home on a donation basis ッ
Hi, I'm Prab ッ
One of my many passions is introducing and teaching yoga to beginners! Sharing my experience and knowledge to those who want to find a connection to themselves and an escape in this busy fast paced world.
Starting yoga can be daunting, that's why my lighthearted approach helps create a positive atmosphere which everyone can enjoy and feel comfortable in.
The style of classes I teach vary between dynamic and restorative (sometimes a mix of both!) depending on the needs of the class. I like to keep things simple from the beginning so my students can really understand the foundations of yoga.
Feel free to have a look around, and contact me if you have any questions x
Qualifications
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200 hour Yoga Teacher Training (with Yoga Alliance)
- Hatha with all aspects of Kundalini Tantra and Restorative
- All features of online teaching
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Anapanasati Mediation training
- Mindfulness of breathing
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Mental Health First Aider
