Yoga Teacher

Hatha & Restorative

Meditation

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Welcome...

Just because we're in lockdown doesn't mean we can't practice yoga together.

 

I am offering online classes for you to practice in the comfort of your own home on a donation basis ッ

 

Hi, I'm Prab 

One of my many passions is introducing and teaching yoga to beginners! Sharing my experience and knowledge to those who want to find a connection to themselves and an escape in this busy fast paced world.

Starting yoga can be daunting, that's why my lighthearted approach helps create a positive atmosphere which everyone can enjoy and feel comfortable in.

The style of classes I teach vary between dynamic and restorative (sometimes a mix of both!) depending on the needs of the class. I like to keep things simple from the beginning so my students can really understand the foundations of yoga.

Feel free to have a look around, and contact me if you have any questions x

Qualifications

  • 200 hour Yoga Teacher Training  (with Yoga Alliance)

- Hatha with all aspects of Kundalini Tantra and Restorative

- All features of online teaching

  • Anapanasati Mediation training​​

- Mindfulness of breathing

 

  • Mental Health First Aider​​

 

...About me

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WhatsApp Image 2020-07-19 at 21.53.40
WhatsApp Image 2020-07-19 at 21.53
WhatsApp Image 2020-07-19 at 22.09.50
WhatsApp Image 2020-07-19 at 21.53
WhatsApp Image 2020-07-19 at 21.53.34
WhatsApp Image 2020-07-19 at 21.53.55

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© 2020 by Prabdeep Rai